NUTKAO vs WASABI RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUTKAO: 4
vs
WASABI RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | NUTKAO | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 1.9 g | 10 g | |
| Carbs | 63.5 g | 83.3 g | |
| Fat | 21.2 g | 5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTKAO | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTKAO | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 212 MG | 283 MG |