NUTKAO vs ORGANIC 7 NUT & SEED BUTTER

Nutrition comparison per 100 g serving

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ORGANIC 7 NUT & SEED BUTTER wins in 6 out of 10 nutrient categories

NUTKAO: 2 vs ORGANIC 7 NUT & SEED BUTTER: 6 (2 ties)

Overview

Nutrient	NUTKAO	ORGANIC 7 NUT & SEED BUTTER	Winner
Calories	541 cal	579 cal
Protein	5.4 g	15.8 g
Carbs	62.2 g	26.3 g
Fat	29.7 g	47.4 g
Fiber	2.7 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUTKAO	ORGANIC 7 NUT & SEED BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTKAO	ORGANIC 7 NUT & SEED BUTTER
Calcium, Ca	54 MG	158 MG
Iron, Fe	1.0 MG	4.7 MG
Sodium, Na	41 MG	100 MG

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