NUTKAO vs ALMOND & CASHEW BUTTER

Nutrition comparison per 100 g serving

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ALMOND & CASHEW BUTTER wins in 6 out of 10 nutrient categories

NUTKAO: 2 vs ALMOND & CASHEW BUTTER: 6 (2 ties)

Overview

Nutrient	NUTKAO	ALMOND & CASHEW BUTTER	Winner
Calories	541 cal	594 cal
Protein	5.4 g	18.8 g
Carbs	62.2 g	28.1 g
Fat	29.7 g	50 g
Fiber	2.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	NUTKAO	ALMOND & CASHEW BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTKAO	ALMOND & CASHEW BUTTER
Calcium, Ca	54 MG	125 MG
Iron, Fe	1.0 MG	4.5 MG
Sodium, Na	41 MG	328 MG

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