NUTCRUNCH2 DIPPED vs UNSALTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NUTCRUNCH2 DIPPED: 4
vs
UNSALTED WHOLE CASHEWS: 4
(2 ties)
Overview
| Nutrient | NUTCRUNCH2 DIPPED | UNSALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTCRUNCH2 DIPPED | UNSALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 311 MG | 643 MG | |
| Sodium, Na | 321 MG | 0 MG |