NUTCRUNCH2 DIPPED vs ROASTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NUTCRUNCH2 DIPPED: 4
vs
ROASTED WHOLE CASHEWS: 4
(3 ties)
Overview
| Nutrient | NUTCRUNCH2 DIPPED | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTCRUNCH2 DIPPED | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTCRUNCH2 DIPPED | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 321 MG | 393 MG |