NUTCRUNCH2 DIPPED vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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NUTCRUNCH2 DIPPED wins in 6 out of 10 nutrient categories
NUTCRUNCH2 DIPPED: 6
vs
CHOPPED PECANS: 3
(1 ties)
Overview
| Nutrient | NUTCRUNCH2 DIPPED | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 700 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 21.4 g | 73.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTCRUNCH2 DIPPED | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 311 MG | 400 MG | |
| Sodium, Na | 321 MG | 0 MG |