NUTCRUNCH2 DIPPED vs MAPLE TOASTED PECANS
Nutrition comparison per 100 g serving
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NUTCRUNCH2 DIPPED wins in 8 out of 11 nutrient categories
NUTCRUNCH2 DIPPED: 8
vs
MAPLE TOASTED PECANS: 1
(2 ties)
Overview
| Nutrient | NUTCRUNCH2 DIPPED | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTCRUNCH2 DIPPED | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTCRUNCH2 DIPPED | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 321 MG | 100 MG |