NUTCRACKERS vs FERRERO ROCHER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUTCRACKERS: 4
vs
FERRERO ROCHER: 4
(2 ties)
Overview
| Nutrient | NUTCRACKERS | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calories | 536 cal | 605 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 60.7 g | 47.4 g | |
| Fat | 28.6 g | 42.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTCRACKERS | FERRERO ROCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTCRACKERS | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 179 MG | 66 MG |