NUT TRAIL MIX vs HONEY ROASTED ALMONDS

Nutrition comparison per 100 g serving

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NUT TRAIL MIX wins in 5 out of 10 nutrient categories

NUT TRAIL MIX: 5 vs HONEY ROASTED ALMONDS: 4 (1 ties)

Overview

Nutrient	NUT TRAIL MIX	HONEY ROASTED ALMONDS	Winner
Calories	567 cal	607 cal
Protein	16.7 g	17.9 g
Carbs	26.7 g	28.6 g
Fat	50 g	46.4 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	NUT TRAIL MIX	HONEY ROASTED ALMONDS
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	283 MG	464 MG

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