NUT TOPPING vs RED SANDING SUGAR
Nutrition comparison per 100 g serving
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NUT TOPPING wins in 7 out of 10 nutrient categories
NUT TOPPING: 7
vs
RED SANDING SUGAR: 2
(1 ties)
Overview
| Nutrient | NUT TOPPING | RED SANDING SUGAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 375 cal | |
| Protein | 22.5 g | 0 g | |
| Carbs | 17.5 g | 100 g | |
| Fat | 50 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT TOPPING | RED SANDING SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | NUT TOPPING | RED SANDING SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |