NUT & SEED CRUNCHY BAR vs RED BERRIES FLAVORED CEREAL BARS

Nutrition comparison per 100 g serving

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NUT & SEED CRUNCHY BAR wins in 5 out of 9 nutrient categories

NUT & SEED CRUNCHY BAR: 5 vs RED BERRIES FLAVORED CEREAL BARS: 3 (1 ties)

Overview

Nutrient	NUT & SEED CRUNCHY BAR	RED BERRIES FLAVORED CEREAL BARS	Winner
Calories	571 cal	0 cal
Protein	14.3 g	0 g
Carbs	37.1 g	0 g
Fat	42.9 g	0 g
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	NUT & SEED CRUNCHY BAR	RED BERRIES FLAVORED CEREAL BARS	Winner
Calcium, Ca	171 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	129 MG	0 MG

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