NUT ROLL vs MILK CANDY BAR

Nutrition comparison per 100 g serving

Ad 468x60

NUT ROLL wins in 5 out of 10 nutrient categories

NUT ROLL: 5 vs MILK CANDY BAR: 3 (2 ties)

Overview

Nutrient	NUT ROLL	MILK CANDY BAR	Winner
Calories	476 cal	357 cal
Protein	16.7 g	10.7 g
Carbs	54.8 g	71.4 g
Fat	23.8 g	7.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUT ROLL	MILK CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT ROLL	MILK CANDY BAR
Calcium, Ca	48 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	333 MG	179 MG

Ad 728x90