NUT ROLL vs THE FARMERS MARKET

Nutrition comparison per 100 g serving

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THE FARMERS MARKET wins in 6 out of 10 nutrient categories

NUT ROLL: 3 vs THE FARMERS MARKET: 6 (1 ties)

Overview

Nutrient	NUT ROLL	THE FARMERS MARKET	Winner
Calories	476 cal	375 cal
Protein	16.7 g	0 g
Carbs	54.8 g	92.5 g
Fat	23.8 g	0 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUT ROLL	THE FARMERS MARKET	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	NUT ROLL	THE FARMERS MARKET
Calcium, Ca	48 MG	100 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	333 MG	62 MG

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