NUT & RICE CRACKERS SNACKS vs ORGANIC THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

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NUT & RICE CRACKERS SNACKS wins in 5 out of 10 nutrient categories

NUT & RICE CRACKERS SNACKS: 5 vs ORGANIC THIN WHEAT CRACKERS: 4 (1 ties)

Overview

Nutrient	NUT & RICE CRACKERS SNACKS	ORGANIC THIN WHEAT CRACKERS	Winner
Calories	421 cal	483 cal
Protein	8.8 g	6.9 g
Carbs	79.0 g	72.4 g
Fat	8.8 g	20.7 g
Fiber	3.5 g	3.4 g
Sugar	0 g	0 g	Tie

Mineral	NUT & RICE CRACKERS SNACKS	ORGANIC THIN WHEAT CRACKERS
Calcium, Ca	53 MG	69 MG
Iron, Fe	1.8 MG	1.7 MG
Potassium, K	172 MG	207 MG
Sodium, Na	386 MG	655 MG

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