NUT & RICE CRACKER SNACKS vs FIRE-ROASTED VEGGIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NUT & RICE CRACKER SNACKS: 2 vs FIRE-ROASTED VEGGIE: 2 (6 ties)

Overview

Nutrient	NUT & RICE CRACKER SNACKS	FIRE-ROASTED VEGGIE	Winner
Calories	433 cal	433 cal	Tie
Protein	10 g	6.7 g
Carbs	73.3 g	73.3 g	Tie
Fat	11.7 g	15 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & RICE CRACKER SNACKS	FIRE-ROASTED VEGGIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT & RICE CRACKER SNACKS	FIRE-ROASTED VEGGIE	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	350 MG	433 MG

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