NUT & RICE CRACKER SNACKS vs BESPOKE

Nutrition comparison per 100 g serving

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BESPOKE wins in 8 out of 10 nutrient categories

NUT & RICE CRACKER SNACKS: 0 vs BESPOKE: 8 (2 ties)

Overview

Nutrient	NUT & RICE CRACKER SNACKS	BESPOKE	Winner
Calories	433 cal	286 cal
Protein	6.7 g	17.9 g
Carbs	76.7 g	53.6 g
Fat	11.7 g	5.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & RICE CRACKER SNACKS	BESPOKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT & RICE CRACKER SNACKS	BESPOKE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	383 MG	643 MG

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