NUT & RICE CRACKER SNACKS vs EVERYTHING CRACKERS
Nutrition comparison per 100 g serving
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NUT & RICE CRACKER SNACKS wins in 4 out of 10 nutrient categories
NUT & RICE CRACKER SNACKS: 4
vs
EVERYTHING CRACKERS: 3
(3 ties)
Overview
| Nutrient | NUT & RICE CRACKER SNACKS | EVERYTHING CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 53.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & RICE CRACKER SNACKS | EVERYTHING CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | NUT & RICE CRACKER SNACKS | EVERYTHING CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 700 MG | 633 MG |