NUT & RICE CRACKER SNACKS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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NUT & RICE CRACKER SNACKS wins in 5 out of 11 nutrient categories
NUT & RICE CRACKER SNACKS: 5
vs
RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | NUT & RICE CRACKER SNACKS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 321 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & RICE CRACKER SNACKS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & RICE CRACKER SNACKS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 733 MG | 643 MG |