NUT & PROTEIN SPREAD vs CHOCOLATE FLAVORED SPREAD

Nutrition comparison per 100 g serving

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NUT & PROTEIN SPREAD wins in 6 out of 11 nutrient categories

NUT & PROTEIN SPREAD: 6 vs CHOCOLATE FLAVORED SPREAD: 1 (4 ties)

Overview

Nutrient	NUT & PROTEIN SPREAD	CHOCOLATE FLAVORED SPREAD	Winner
Calories	562 cal	567 cal
Protein	28.1 g	3.3 g
Carbs	25 g	60 g
Fat	43.8 g	33.3 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & PROTEIN SPREAD	CHOCOLATE FLAVORED SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NUT & PROTEIN SPREAD	Winner
Calcium, Ca	62 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	344 MG

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