NUT & PROTEIN SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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NUT & PROTEIN SPREAD wins in 4 out of 9 nutrient categories
NUT & PROTEIN SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | NUT & PROTEIN SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 0 cal | |
| Protein | 28.1 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 43.8 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & PROTEIN SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 0 MG |