NUT MIX WITH SEA SALT vs ORIGINAL GLAZED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
NUT MIX WITH SEA SALT wins in 6 out of 11 nutrient categories
NUT MIX WITH SEA SALT: 6
vs
ORIGINAL GLAZED PECANS: 3
(2 ties)
Overview
| Nutrient | NUT MIX WITH SEA SALT | ORIGINAL GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 588 cal | 536 cal | |
| Protein | 17.7 g | 3.6 g | |
| Carbs | 26.5 g | 42.9 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT MIX WITH SEA SALT | ORIGINAL GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT MIX WITH SEA SALT | ORIGINAL GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 46 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 676 MG | 446 MG |