NUT MIX vs THIN & CRISPY PRETZEL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NUT MIX: 4
vs
THIN & CRISPY PRETZEL CHIPS: 4
(2 ties)
Overview
| Nutrient | NUT MIX | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 42.9 g | 85.7 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT MIX | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT MIX | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 857 MG |