NUT FUSION SUPERSNACKS vs PEANUTS

Nutrition comparison per 100 g serving

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NUT FUSION SUPERSNACKS wins in 6 out of 13 nutrient categories

NUT FUSION SUPERSNACKS: 6 vs PEANUTS: 5 (2 ties)

Overview

Nutrient	NUT FUSION SUPERSNACKS	PEANUTS	Winner
Calories	393 cal	607 cal
Protein	10.7 g	28.6 g
Carbs	46.4 g	14.3 g
Fat	21.4 g	53.6 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUT FUSION SUPERSNACKS	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT FUSION SUPERSNACKS	PEANUTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Magnesium, Mg	143 MG	0 MG
Potassium, K	446 MG	714,286 MG
Sodium, Na	125 MG	339 MG
Zinc, Zn	13.4 MG	0 MG

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