NUT & FRUIT CLUSTERS vs PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

NUT & FRUIT CLUSTERS wins in 6 out of 10 nutrient categories

NUT & FRUIT CLUSTERS: 6 vs PRETZELS: 1 (3 ties)

Overview

Nutrient	NUT & FRUIT CLUSTERS	PRETZELS	Winner
Calories	433 cal	500 cal
Protein	6.7 g	6.7 g	Tie
Carbs	73.3 g	70 g
Fat	11.7 g	20 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & FRUIT CLUSTERS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT & FRUIT CLUSTERS	PRETZELS
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	533 MG	367 MG

Ad 728x90