NUT & FRUIT CLUSTERS vs PREMIUM ARTISAN POPCORN

Nutrition comparison per 100 g serving

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PREMIUM ARTISAN POPCORN wins in 5 out of 10 nutrient categories

NUT & FRUIT CLUSTERS: 3 vs PREMIUM ARTISAN POPCORN: 5 (2 ties)

Overview

Nutrient	NUT & FRUIT CLUSTERS	PREMIUM ARTISAN POPCORN	Winner
Calories	433 cal	429 cal
Protein	6.7 g	7.1 g
Carbs	73.3 g	75 g
Fat	11.7 g	16.1 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NUT & FRUIT CLUSTERS	PREMIUM ARTISAN POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT & FRUIT CLUSTERS	PREMIUM ARTISAN POPCORN
Calcium, Ca	200 MG	71 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	533 MG	607 MG

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