NUT FLAVORED COOKIES vs ENTENMANN'S

Nutrition comparison per 100 g serving

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NUT FLAVORED COOKIES wins in 11 out of 18 nutrient categories

NUT FLAVORED COOKIES: 11 vs ENTENMANN'S: 2 (5 ties)

Overview

Nutrient	NUT FLAVORED COOKIES	ENTENMANN'S	Winner
Calories	424 cal	439 cal
Protein	6.1 g	3.5 g
Carbs	69.7 g	57.9 g
Fat	12.1 g	22.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NUT FLAVORED COOKIES	ENTENMANN'S	Winner
Niacin	2.1 MG	0 MG
Pantothenic acid	0.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT FLAVORED COOKIES	ENTENMANN'S	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.7 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	485 MG	167 MG
Zinc, Zn	1.6 MG	0 MG

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