NUT CRUNCH vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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NUT CRUNCH wins in 5 out of 10 nutrient categories
NUT CRUNCH: 5
vs
CHOCOLATE COVERED ALMONDS: 2
(3 ties)
Overview
| Nutrient | NUT CRUNCH | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CRUNCH | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CRUNCH | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 173 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Sodium, Na | 268 MG | 33 MG |