NUT CRUNCH 2 vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
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NUT CRUNCH 2 wins in 6 out of 10 nutrient categories
NUT CRUNCH 2: 6
vs
WALNUT HALVES & PIECES: 3
(1 ties)
Overview
| Nutrient | NUT CRUNCH 2 | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT CRUNCH 2 | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 375 MG | 0 MG |