NUT CLUSTERS VANILLA vs PECAN PIECES
Nutrition comparison per 100 g serving
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NUT CLUSTERS VANILLA wins in 6 out of 11 nutrient categories
NUT CLUSTERS VANILLA: 6
vs
PECAN PIECES: 2
(3 ties)
Overview
| Nutrient | NUT CLUSTERS VANILLA | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 32.1 g | 70 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTERS VANILLA | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CLUSTERS VANILLA | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |