NUT CLUSTERS vs CANDY BARS

Nutrition comparison per 100 g serving

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NUT CLUSTERS wins in 5 out of 10 nutrient categories

NUT CLUSTERS: 5 vs CANDY BARS: 3 (2 ties)

Overview

Nutrient	NUT CLUSTERS	CANDY BARS	Winner
Calories	500 cal	463 cal
Protein	9.1 g	5.6 g
Carbs	45.5 g	72.2 g
Fat	31.8 g	18.5 g
Fiber	4.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	NUT CLUSTERS	CANDY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT CLUSTERS	CANDY BARS
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.6 MG	0.7 MG
Sodium, Na	45 MG	185 MG

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