NUT CLUSTERS vs ALMOND SUPREMES
Nutrition comparison per 100 g serving
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NUT CLUSTERS wins in 6 out of 10 nutrient categories
NUT CLUSTERS: 6
vs
ALMOND SUPREMES: 2
(2 ties)
Overview
| Nutrient | NUT CLUSTERS | ALMOND SUPREMES | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 42.9 g | 51.3 g | |
| Fat | 32.1 g | 35.9 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTERS | ALMOND SUPREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CLUSTERS | ALMOND SUPREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 205 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 446 MG | 77 MG |