NUT CLUSTERS vs CHOCOLATE RAISINS

Nutrition comparison per 100 g serving

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NUT CLUSTERS wins in 5 out of 10 nutrient categories

NUT CLUSTERS: 5 vs CHOCOLATE RAISINS: 3 (2 ties)

Overview

Nutrient	NUT CLUSTERS	CHOCOLATE RAISINS	Winner
Calories	571 cal	400 cal
Protein	21.4 g	5 g
Carbs	35.7 g	70 g
Fat	39.3 g	15 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUT CLUSTERS	CHOCOLATE RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT CLUSTERS	CHOCOLATE RAISINS
Calcium, Ca	89 MG	100 MG
Iron, Fe	3.6 MG	0.9 MG
Sodium, Na	125 MG	50 MG

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