NUT CLUSTERS vs APPLE CARAMEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
NUT CLUSTERS wins in 5 out of 10 nutrient categories
NUT CLUSTERS: 5
vs
APPLE CARAMEL BITES: 3
(2 ties)
Overview
| Nutrient | NUT CLUSTERS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 150 cal | |
| Protein | 19.6 g | 3.5 g | |
| Carbs | 19.6 g | 25.7 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTERS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | NUT CLUSTERS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 111 MG |