NUT & CHOCOLATE TRAIL MIX vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NUT & CHOCOLATE TRAIL MIX wins in 8 out of 11 nutrient categories
NUT & CHOCOLATE TRAIL MIX: 8
vs
CHOCOLATE COVERED ALMONDS: 1
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE TRAIL MIX | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 531 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 46.4 g | 56.3 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE TRAIL MIX | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE TRAIL MIX | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 128 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 286 MG | 62 MG |