NUT BUTTER STUFF'D OAT BAR vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 11 nutrient categories
NUT BUTTER STUFF'D OAT BAR: 4
vs
LEMON BARS: 5
(2 ties)
Overview
| Nutrient | NUT BUTTER STUFF'D OAT BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 444 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 56.3 g | 53.3 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 8.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER STUFF'D OAT BAR | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER STUFF'D OAT BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 120 MG | 11 MG |