NUT BUTTER vs ORGANIC PEANUT BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NUT BUTTER: 4 vs ORGANIC PEANUT BUTTER: 4 (2 ties)

Overview

Nutrient	NUT BUTTER	ORGANIC PEANUT BUTTER	Winner
Calories	576 cal	583 cal
Protein	21.2 g	25 g
Carbs	21.2 g	22.2 g
Fat	51.5 g	50 g
Fiber	6.1 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	NUT BUTTER	ORGANIC PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT BUTTER	ORGANIC PEANUT BUTTER
Calcium, Ca	61 MG	56 MG
Iron, Fe	1.1 MG	3 MG
Sodium, Na	333 MG	0 MG

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