NUT BUTTER vs PEANUT BUTTER STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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NUT BUTTER wins in 6 out of 11 nutrient categories
NUT BUTTER: 6
vs
PEANUT BUTTER STRAWBERRY SPREAD: 3
(2 ties)
Overview
| Nutrient | NUT BUTTER | PEANUT BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 618 cal | 447 cal | |
| Protein | 23.5 g | 13.2 g | |
| Carbs | 23.5 g | 42.1 g | |
| Fat | 50 g | 26.3 g | |
| Fiber | 8.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER | PEANUT BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER | PEANUT BUTTER STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 29 MG | 26 MG |