NUT BUTTER vs CHUNKY HOT SALSA

Nutrition comparison per 100 g serving

Ad 468x60

NUT BUTTER wins in 5 out of 10 nutrient categories

NUT BUTTER: 5 vs CHUNKY HOT SALSA: 4 (1 ties)

Overview

Nutrient	NUT BUTTER	CHUNKY HOT SALSA	Winner
Calories	625 cal	43 cal
Protein	6.3 g	0 g
Carbs	34.4 g	11.4 g
Fat	53.1 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUT BUTTER	CHUNKY HOT SALSA	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	NUT BUTTER	CHUNKY HOT SALSA
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	59 MG	486 MG

Ad 728x90