NUT-BASED BEVERAGE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 7 out of 15 nutrient categories
NUT-BASED BEVERAGE: 5
vs
ORIGINAL ALMONDMILK: 7
(3 ties)
Overview
| Nutrient | NUT-BASED BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT-BASED BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | NUT-BASED BEVERAGE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 75 MG | 54 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |