NUT BARS vs SIMPLY DARA
Nutrition comparison per 100 g serving
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SIMPLY DARA wins in 6 out of 12 nutrient categories
NUT BARS: 4
vs
SIMPLY DARA: 6
(2 ties)
Overview
| Nutrient | NUT BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 525 cal | 471 cal | |
| Protein | 15 g | 11.8 g | |
| Carbs | 40 g | 41.2 g | |
| Fat | 37.5 g | 35.3 g | |
| Fiber | 7.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 478 MG | 0 MG | |
| Sodium, Na | 338 MG | 147 MG |