NUT BAR SNACK vs BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUT BAR SNACK: 4
vs
BARS: 4
(3 ties)
Overview
| Nutrient | NUT BAR SNACK | BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 15 g | 5 g | |
| Carbs | 40 g | 77.5 g | |
| Fat | 32.5 g | 7.5 g | |
| Fiber | 17.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BAR SNACK | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BAR SNACK | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 300 MG | 188 MG |