NUT BAR SNACK vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 11 nutrient categories
NUT BAR SNACK: 4
vs
GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | NUT BAR SNACK | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 15 g | 4.2 g | |
| Carbs | 40 g | 79.2 g | |
| Fat | 32.5 g | 10.4 g | |
| Fiber | 17.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BAR SNACK | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BAR SNACK | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 333 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 300 MG | 208 MG |