NUT BAR vs COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH BAR wins in 7 out of 10 nutrient categories
NUT BAR: 2
vs
COOKIE DOUGH BAR: 7
(1 ties)
Overview
| Nutrient | NUT BAR | COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 380 cal | |
| Protein | 18.2 g | 40 g | |
| Carbs | 33.3 g | 34 g | |
| Fat | 39.4 g | 14 g | |
| Fiber | 6.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT BAR | COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 348 MG | 300 MG |