NUT BAR vs BAR

Nutrition comparison per 100 g serving

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NUT BAR wins in 4 out of 11 nutrient categories

NUT BAR: 4 vs BAR: 3 (4 ties)

Overview

Nutrient	NUT BAR	BAR	Winner
Calories	575 cal	450 cal
Protein	15 g	12.5 g
Carbs	40 g	50 g
Fat	40 g	22.5 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NUT BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	105 MG

Mineral	NUT BAR	BAR	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	4.5 MG	4.5 MG	Tie
Potassium, K	450 MG	0 MG
Sodium, Na	212 MG	25 MG

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