NUT BAR vs NUT BARS

Nutrition comparison per 100 g serving

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NUT BAR wins in 5 out of 11 nutrient categories

NUT BAR: 5 vs NUT BARS: 4 (2 ties)

Overview

Nutrient	NUT BAR	NUT BARS	Winner
Calories	575 cal	500 cal
Protein	15 g	10 g
Carbs	40 g	45 g
Fat	40 g	32.5 g
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	NUT BAR	NUT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT BAR	NUT BARS
Calcium, Ca	100 MG	150 MG
Iron, Fe	4.5 MG	2.3 MG
Potassium, K	450 MG	425 MG
Sodium, Na	212 MG	38 MG

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