NUMOO vs EGGNOG

Nutrition comparison per 100 g serving

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NUMOO wins in 10 out of 15 nutrient categories

NUMOO: 10 vs EGGNOG: 3 (2 ties)

Overview

Nutrient	NUMOO	EGGNOG	Winner
Calories	50 cal	133 cal
Protein	1.2 g	3.3 g
Carbs	7.4 g	13.3 g
Fat	2.4 g	6.7 g
Fiber	1.2 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	NUMOO	EGGNOG	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUMOO	EGGNOG
Calcium, Ca	15 MG	125 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	9 MG	0 MG
Phosphorus, P	29 MG	0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	59 MG	88 MG

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