NUGGETS PRETZELS vs EVERYTHING BAGEL PRETZELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL PRETZELS wins in 5 out of 11 nutrient categories
NUGGETS PRETZELS: 2
vs
EVERYTHING BAGEL PRETZELS: 5
(4 ties)
Overview
| Nutrient | NUGGETS PRETZELS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUGGETS PRETZELS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUGGETS PRETZELS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 1,679 MG | 821 MG |