NUGGETS vs MILK CHOCOLATY CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUGGETS: 4
vs
MILK CHOCOLATY CLUSTERS: 4
(2 ties)
Overview
| Nutrient | NUGGETS | MILK CHOCOLATY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 525 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 55.3 g | 57.5 g | |
| Fat | 34.2 g | 30 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUGGETS | MILK CHOCOLATY CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUGGETS | MILK CHOCOLATY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 158 MG | 275 MG |