NUEZ WALNUT FLAVORED TRADICIONAL ATOLE vs GRAPE CANDY DRINK MIX

Nutrition comparison per 100 g serving

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NUEZ WALNUT FLAVORED TRADICIONAL ATOLE wins in 8 out of 17 nutrient categories

NUEZ WALNUT FLAVORED TRADICIONAL ATOLE: 8 vs GRAPE CANDY DRINK MIX: 3 (6 ties)

Overview

Nutrient	NUEZ WALNUT FLAVORED TRADICIONAL ATOLE	GRAPE CANDY DRINK MIX	Winner
Calories	372 cal	370 cal
Protein	0 g	0 g	Tie
Carbs	93.0 g	74.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NUEZ WALNUT FLAVORED TRADICIONAL ATOLE	GRAPE CANDY DRINK MIX
Folate, total	465 UG	0 UG
Niacin	18.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.8 UG	0 UG
Vitamin B-6	2.0 MG	0 MG
Vitamin C, total ascorbic acid	104.7 MG	0 MG

Mineral	NUEZ WALNUT FLAVORED TRADICIONAL ATOLE	GRAPE CANDY DRINK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	20.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	523 MG	1,296 MG
Zinc, Zn	12.8 MG	0 MG

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