NUESTRAS TORTILLAS vs WRAP-ITZ
Nutrition comparison per 100 g serving
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WRAP-ITZ wins in 5 out of 10 nutrient categories
NUESTRAS TORTILLAS: 3
vs
WRAP-ITZ: 5
(2 ties)
Overview
| Nutrient | NUESTRAS TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calories | 184 cal | 279 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 39.5 g | 46.5 g | |
| Fat | 2.6 g | 5.8 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUESTRAS TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUESTRAS TORTILLAS | WRAP-ITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 698 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 53 MG | 651 MG |